Fitness

Being a part of BIA Charter Fitness Club can help you stay motivated to exercise consistently. This is a great way to build muscle, lose weight, lower blood pressure, boost mental focus, and accomplish things you never thought possible.

Students will learn to set realistic goals, track individual progress, and actively participate in a variety of workouts based on individual goals they would like to achieve. The club will facilitate fun fitness activities and friendly competitions among participants, enabling students to build confidence, bond in a friendly environment, in addition improving overall fitness.  In addition to the activities the students participate in on Saturdays, the students will be provided with workout routines and videos for home use, to keep them active and motivated. This is a great way for the students to work on their physical and mental well being, as well as social skills.

Saturday Fitness Club meets every other Saturday, beginning on Saturday, September 16th, from
9:30am-10:30am.